{"product_id":"2-weeks-to-a-younger-brain-an-innovative-program-for-a-better-memory-and-sharper-mind-revised-updated-2nd-edition-9781630063160","title":"2 Weeks to a Younger Brain: An Innovative Program for a Better Memory and Sharper Mind Revised \u0026 Updated 2nd Edition","description":"\u003cb\u003eCOMPLETELY REVISED AND UPDATED 2ND EDITION\u003c\/b\u003e\u003cp\u003e\u003cb\u003eDr. Gary Small and Gigi Vorgan's \u003ci\u003e2 Weeks To A Younger Brain\u003c\/i\u003e translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMisplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item -- these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e2 Weeks to a Younger Brain\u003c\/i\u003e \u003c\/b\u003ewill not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging.\u003c\/p\u003e\u003cp\u003eIf you commit only 14 days to \u003ci\u003e\u003cb\u003e2 Weeks To A Younger Brain\u003c\/b\u003e\u003c\/i\u003e, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12418978\"\u003eGary Small\u003c\/a\u003e,\u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-12418979\"\u003eGigi Vorgan\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Humanix Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.80w x 1.00d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781630063160\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1630063169\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL030000\"\u003ePersonal Growth | Memory Improvement\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL005000\"\u003eAging\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA039140\"\u003eDiseases \u0026amp; Conditions | Alzheimer's \u0026amp; Dementia\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDR GARY SMALL (NEW YORK, NEW YORK)\u003c\/b\u003e is a memory, brain \u0026amp; aging expert, and chair of Psychiatry and Behavioral Health Physician-in-Chief at Hackensack Meridian Health. He previously directed the UCLA Longevity Center and was the Parlow-Solomon Professor on Aging at UCLA.\u003c\/p\u003e\u003cp\u003eNamed one of the world's leading innovators in science and technology by \u003ci\u003eScientific American\u003c\/i\u003e, Dr. Small has appeared frequently on \u003ci\u003eToday, Good Morning America\u003c\/i\u003e, NEWSMAX, PBS, and CNN and lectures throughout the world. Dr. Small has written over ten books, including the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eThe Memory Bible\u003c\/i\u003e, as well as \u003ci\u003eThe Memory Prescription, The Longevity Bible, The Alzheimer's Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety, The Small Guide to Alzheimer's Disease, The Small Guide to Depression, \u003c\/i\u003eand \u003ci\u003eBrain Games to Exercise Your Mind. \u003c\/i\u003eDr Small is also the author of the monthly NEWSMAX newsletter, \u003ci\u003eDr. Gary Small's Mind Health Report.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe author lives and works in the New York City metro area.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ehttp: \/\/drgarysmall.com\/\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ehttps: \/\/www.newsmax.com\/health\/insiders\/dr-small\/id-222\/ \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ehttps: \/\/w3.mindhealthreport.com\/Health\/MHR\/Offers\/MHR-Renewal\u003c\/b\u003e\u003c\/p\u003e","brand":"Humanix Books","offers":[{"title":"Default Title","offer_id":51535015510315,"sku":"9781630063160","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/7966\/2379\/files\/humanix-books-paperback-default-title-2-weeks-to-a-younger-brain-an-innovative-program-for-a-better-memory-and-sharper-mind-revised-updated-2nd-edition-42377620685099.jpg?v=1772740260","url":"https:\/\/www.txcorrectionsbookstore.com\/products\/2-weeks-to-a-younger-brain-an-innovative-program-for-a-better-memory-and-sharper-mind-revised-updated-2nd-edition-9781630063160","provider":"TX CorrectionsBookstore","version":"1.0","type":"link"}