{"product_id":"how-to-smile-mindfulness-essentials","title":"How to Smile (Mindfulness Essentials)","description":"\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eContributor(s): \u003c\/strong\u003eNhat Hanh, Thich (Author) , Deantonis, Jason (Illustrator)\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eISBN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan id=\"pd-product-id\" data-mce-fragment=\"1\"\u003e1952692431\u003c\/span\u003e   \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEAN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e9781952692437\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePublisher:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Parallax Press \u003c\/span\u003e  \u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBinding:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePaperback\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eStreet Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNovember 28, 2023\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePub Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNovember 28, 2023\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e\u003cspan\u003e 0.81 lbs \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cstrong\u003ePages: \u003c\/strong\u003e128 pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e\u003cspan class=\"a-text-bold\"\u003eThe final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIn inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.\u003cbr\u003eWritten with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. When we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. Creating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. Thich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.\u003cbr\u003eAll Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"textWhiteBG\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis item is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eReturnable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL016000\"\u003ePersonal Growth | Happiness\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eBody, Mind \u0026amp; Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC010000\"\u003eMindfulness \u0026amp; Meditation\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PHI\"\u003ePhilosophy\u003c\/a\u003e | \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PHI025000\"\u003eZen\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-REL\"\u003eReligion\u003c\/a\u003e | \u003ca href=\"https:\/\/www.txcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-REL007000\"\u003eBuddhism | General (see also Philosophy | Buddhist)\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":49255159234859,"sku":"1952692431","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/7966\/2379\/files\/parallax-press-paperback-default-title-how-to-smile-mindfulness-essentials-39004084306219.jpg?v=1772739908","url":"https:\/\/www.txcorrectionsbookstore.com\/products\/how-to-smile-mindfulness-essentials","provider":"TX CorrectionsBookstore","version":"1.0","type":"link"}