{"product_id":"rasayana-feel-young-in-mind-and-body-with-the-wisdom-of-ayurveda-9781399429801","title":"Rasayana: Feel Young in Mind and Body with the Wisdom of Ayurveda","description":"\u003cp\u003e\u003cb\u003eAyurveda's answer to living longer and better. Discover recipes, yoga and daily rituals to help you stay well for life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eRasayana\u003c\/i\u003e\u003c\/b\u003e - rooted in the holistic health system of Ayurveda - is a considered approach to ageing well: one that supports our body, mind and way of living to create lasting energy, clarity and strength. Far more than a quick fix or passing wellness trend, Rasayana offers simple, daily rituals to nourish your health - for now and for your future self. \u003cp\u003e\u003c\/p\u003eThrough her \u003cb\u003eseven pillars of pro-ageing\u003c\/b\u003e, Geeta Vara helps you mature with grace through Ayurvedic principles, including: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Herbs, foods and recipes\u003c\/b\u003e for digestion and sustained energy\u003cbr\u003e\u003cb\u003e- Sacred rhythms\u003c\/b\u003e to live in harmony with nature\u003cbr\u003e\u003cb\u003e- Yoga and breathwork\u003c\/b\u003e for strength, flexibility and clarity\u003cbr\u003e\u003cb\u003e- Meaning and purpose\u003c\/b\u003e to support a more fulfilling way of life\u003cbr\u003e\u003cb\u003e- A nourishing sensory, social and emotional diet\u003c\/b\u003e to enrich your everyday experience. \u003cp\u003e\u003c\/p\u003eWhatever your age, \u003ci\u003eRasayana\u003c\/i\u003e is the perfect companion for prioritising longevity and life-long health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-17374418\"\u003eGeeta Vara\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Green Tree\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 1.00d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781399429801\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1399429809\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA032000\"\u003eAlternative Therapies\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-OCC\"\u003eMind, Body, Spirit\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-OCC044000\"\u003eAyurveda\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-HEA\"\u003eHealth \u0026amp; Fitness\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-HEA049000\"\u003eAging \u0026amp; Longevity\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eGeeta Vara\u003c\/b\u003e is an experienced Ayurvedic practitioner and author of \u003ci\u003eAYURVEDA: Ancient Wisdom for Modern Wellbeing\u003c\/i\u003e. British-born with Indian roots, Geeta brings the timeless principles of Ayurveda to today's health challenges with a focus on vitality and longevity. @geetavara\u003c\/p\u003e","brand":"Green Tree","offers":[{"title":"Default Title","offer_id":55687746519339,"sku":"9781399429801","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/7966\/2379\/files\/9781399429801.jpg?v=1790357294","url":"https:\/\/www.txcorrectionsbookstore.com\/products\/rasayana-feel-young-in-mind-and-body-with-the-wisdom-of-ayurveda-9781399429801","provider":"TX CorrectionsBookstore","version":"1.0","type":"link"}