Description
Explore two distinct perspectives on trauma, anxiety, and emotional well-being. Healing & Peace pairs Bessel van der Kolk's examination of traumatic stress with Max Lucado's Christian reflections on worry and finding calm.
Included books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Psychiatrist Bessel van der Kolk examines how traumatic experiences can affect the brain, body, relationships, and everyday life. Drawing on research and clinical experience, he discusses approaches used in trauma recovery, including movement, meditation, and therapeutic practices.
Author: Bessel van der Kolk, MD
ISBN: 0143127748
Individual price: $19.00 USD
Anxious for Nothing: Finding Calm in a Chaotic World
Max Lucado offers a faith-based exploration of worry through Philippians 4:6–7. Stories and reflections invite readers to consider prayer, gratitude, and where they direct their thoughts as part of their spiritual response to life's uncertainty.
Author: Max Lucado
ISBN: 0718074211
Individual price: $19.99 USD
Bundle price: $38.99 USD. Includes two physical books. These books provide information and personal or spiritual perspectives, not a substitute for professional mental health care. Contains discussion of traumatic experiences.